Michele’s Pumpkin Spice Granola

pumpkin

Inspired by flavors of the seasonal harvest at the local farmers market, Pumpkin Spice is a hearty blend of organic pumpkin seeds, golden flax, crunchy pecans, and a touch our own secret blend of traditional pumpkin pie spices.

Top this on a cup of plain Greek yogurt to make a quick, delicious breakfast!

12 oz package: $6.99

5 lb bulk bag: $32.99

The Good Stuff

Pumpkin Seeds
Pumpkin seeds are a great source of protein and essential vitamins and minerals, like Vitamin A, B, iron, and magnesium. The phytosterols found in pumpkin seeds also help lower cholesterol, while the beta-carotene in the seeds can help protect against skin cancer.
Pecans
Pecans are packed with over 19 vitamins and minerals, including a rich serving of Vitamin E, a great natural antioxidant.  Out of all nuts, pecans have one of the highest levels of phytosterols, plant-based chemicals that have been proven to help lower cholesterol.  And did you know that just one once of pecans provide 10 percent of your daily recommended value of fiber?

Ingredients

Organic rolled oats, organic unsweetened coconut, sunflower seeds, organic pumpkin seeds, pecans, sliced almonds, organic brown sugar, organic flax seeds, expeller-pressed non-GMO canola oil, filtered water, pure vanilla extract, spices.